Showing posts with label Paranormal. Show all posts
Showing posts with label Paranormal. Show all posts

Sunday, September 23, 2018

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Nonfiction & How-To
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You're Not Crazy, It's Paranormal

By: Diana Navarro M.S.

What would you expect research and statistics to say about what we think of the paranormal? That they believe in ghosts, haunted houses, telepathy/ESP, UFO’s, spiritual awakening, out-of-body experiences or tons of other types of experiences? Yes those are the questions most polls and questionnaires ask. But do you know what people actually want to share? It is that they aren’t crazy, that they really ARE experiencing paranormal events!


What would you expect research and statistics to say about what we think of the paranormal? That they believe in ghosts, haunted houses, telepathy/ESP, UFO's, spiritual awakening, out-of-body experiences or tons of other types of experiences? Yes those are the questions most polls and questionnaires ask. But do you know what people actually want to share? It is that they aren't crazy, that they really ARE experiencing paranormal events!

Notice while watching many paranormal programs, and reading books, hearing broadcasts, articles and blogs that people by far are asking, "Am I crazy?" when they experience spiritual and paranormal events. What if you were cleared medically, physically and emotionally of any conditions and still experienced things you could not explain by normal means? This is what can happen during a spiritual awakening or paranormal encounter.

My desire is to provide information, confirmation, validation, support and resources for various spiritual, paranormal and supernatural occurrences, so that there is a relief knowing you're not alone on journey.

Here you will find a primer of sorts exploring a variety of topics including:
•What incidents can be classified as paranormal versus an ordinary experience?
•What can trigger a spiritual crisis
•How to identify spiritual signs and synchronicities which are meant for you
•What a near death experience is
•What tools you can use to gently awaken your own intuition
•What yoga can do as a tool for healing.
•What steps to take for self-care during your spiritual journey
•What the difference is between benign supernatural experiences and frightening or dark paranormal incidents
•What to do and how to recognize psychic vampires versus a true healer
•See images of orbs or possible angelic signs

Those who are overwhelmed and frightened by their spiritual emergence can know that there is information, tools, support, that can allow you to embrace your spiritual journey with confidence and joy because you're not crazy, it's paranormal!


Hop on email list! 




Via: Reading Deals.com 

Wednesday, July 5, 2017

Ghosts Photos Never Get Old and More in this Book


Ghost Photo? What is Happening in these 

Images?



With No Anomaly

With Odd Face-like Anomaly






Are those ghost orbs around me? This book has 

many photos with orbs in it. Take a look and you 

decide. Better yet, look at your own photos and see if 

you find any.



Paranormal Information for the Rest of us

What would you expect research and statistics to say about what we think of the paranormal? That they believe in ghosts, haunted houses, telepathy/ESP, UFO’s, spiritual awakening, out-of-body experiences or tons of other types of experiences?

I noticed something odd while looking at the research, watching many paranormal programs, and reading books, articles and blogs. I noticed that people by far were asking , “Am I crazy” when they experience spiritual and paranormal events. What if you were cleared medically, physically and emotionally of any conditions and still experienced things you could not explain by normal means? This is what can happen during a spiritual awakening or paranormal encounter.

Would you be surprised to know that 3 out of 4 Americans believe in various types of paranormal experiences, according to a Gallup Poll? That’s a lot of people and doesn’t even include other countries. So many people are reporting paranormal experiences that it makes complete sense to really take a look at may be going on. If indeed there is paranormal phenomenon occurring then what effect does that have on the experiencer?

With the deluge of material out there including shows on the supernatural, books, blogs, psychics you would think it’s easier to get answers. Unfortunately, it can be even more overwhelming and maddening when all you want is to know what’s going on and that you really aren’t going insane. You can also feel lonely, angry, frightened and frustrated when people in your life cannot support or understand because they aren’t experiencing the same issues.

My desire is to provide information, confirmation, validation, support and resources for various spiritual, paranormal and supernatural occurrences, so that there is a relief knowing you’re not alone on journey …

Here you will find a primer of sorts exploring a variety of topics including:
·        What incidents can be classified as paranormal versus an ordinary experience?
·        What can trigger a spiritual crisis?
·        How to identify spiritual signs and synchronicities which are meant for you
·        What a near death experience is.
·        What tools you can use to gently awaken your own intuition.
·        What yoga can do as a tool for healing.
·        What steps to take for self-care during your spiritual journey. 
·        What the difference is between benign supernatural experiences and frightening or dark paranormal incidents.
·        What to do and how to recognize psychic vampires versus a true healer.
·        See images of orbs or possible angelic signs.

Although I had academic background in psychology, over 24 years of experience as a crisis counselor, and general advisor, nothing could have prepared me for my own dark night of the soul and spiritual crisis. This led to a psychic opening that allowed me to not only embrace my gift as an Empath (a spiritual sensitive) but to use it all to provide information and healing to others.

The ability to incorporate traditional counseling skills, spiritual coaching, advising, broadcasting, and speaking about not only my experience but the experience of others is utilized to ensure you that there are answers out there. You will also get a bonus section on how to create your own sacred space, anywhere simply and effectively. Additionally you can access archived radio broadcasts anytime.

Those who are overwhelmed and frightened by their spiritual emergence can know that there is information, tools, support, that can allow you to embrace your spiritual journey with confidence and joy because you’re not crazy, it’s paranormal!

Acclaim for “You’re Not Crazy, It’s Paranormal!”



“The spiritual search begins when life and the world as you once knew it transforms into something other, something often unexplainable and incomprehensible.   This book will introduce you to ancient thoughts and concepts to help guide you on your way.  Trust the journey.” 
~Bruce Joel Rubin  
Screenwriter, GHOST, JACOB’S LADDER, MY LIFE, 1991 Academy Award for Best Original Screenplay. Screenplay for the 1990 psychological thriller Jacob's Ladder. 

“Diana Navarro’s new book ‘You’re not Crazy, It’s Paranormal!’ is a must read for anyone bold enough to embrace his or her own spirituality.  For those who experiences massive doses of the sixth sense the question really is, ‘How do you know you are not going crazy?’
Diana Navarro does a wonderful job of explaining how one’s spiritual awakening is indeed a natural process and how it can be exciting, beguiling, and at time unsettling.  As Diana correctly points out, those of us who take that courageous step toward embracing enhanced sixth sense sensitivity are not mentally imbalanced.  The spiritual journey is not an easy one, yet is rewarding beyond measure. This book is for anyone open minded enough to realize that there is more to a person then what meets the eye. And, it is for those who realize that healing is a gift from God which is sent to us in many beautiful forms.” 
~Mark Anthony the Psychic Lawyer®
Author of Evidence of Eternity
and Never Letting Go

"[Diana Navarro is] full of energy and ideas – and have a lot to offer to others…Very few people show [this] kind of initiative and intelligence."
~Kenneth Roman former CEO of Ogilvy & Mather Worldwide, Author of The King of Madison Avenue: David Ogilvy, The Making of Modern Advertising, and Writing That Works, Second Edition

"A spiritual soul, performer and writer, Diana Navarro approaches the still-somewhat "taboo" topic of the paranormal with insight, thoughtfulness and wit. She adds a slice of humor to a world that many feel is forbidden. She makes those of us who harbor a sixth or seventh sense feel as though we're part of the norm, not outcast. Blending the practical with the ethereal, she also suggests techniques to enhance and expand ones spiritual skills.
From the historical to the philosophical, “You're Not Crazy, It’s Paranormal!” will make you feel like a Kid with a balloon , simultaneously floating on air and skipping on the ground. Like most things the general population has not yet accepted, the paranormal is in that limbo category of " not yet accepted"-- Diana is doing her utmost to lasso in the paranormal back into the corral of acceptance and warm heartedness. 
~Mia Berman
Blogger Huffington Post, Radio host, Mia's World City World Radio Network

“There are 8 million real-life stories in the naked city, some involving the paranormal and things that defy conventional explanations—and native New Yorker Diana Navarro, drawing on her own experiences, brings a decidedly urban perspective to the subject of the paranormal in the intriguing ‘You’re Not Crazy! It’s Paranormal!?’”
~Alex Henderson,
Journalist, Political Reporter, Cultural Critic (AlexVHenderson.com)

If you would like more information,  do contact me. I am of course on Twitter, LinkedIn, Facebook, Youtube, Google+, Pinterest, Blogger, and BlogTalkRadio and all can be accessed via my website: www.thisisdiana.com
 Sign up to my email list and get a FREE E-Book!


See more fascinating statistics and information on the links below.



     

  Paranormal beliefs are common among Americans, according to recent
polls. Today's GoFigure infographic breaks down the stats.
      Source:LiveScience

Want more info! Contact This is Diana

Friday, August 19, 2016

Yoga for Beginners or Those Returning is Easier Than You Think


Beginning or Returning to Yoga


So you’ve been thinking about starting or returning a yoga routine but aren’t really sure where you should (re)start, what you’ll need or if you want to try it from home or go to the local yoga studio. Most anyone can do yoga and you don’t need much to get started.  It’s actually pretty easy to get started.


Sometimes the hardest part of yoga is to simply get started with it.  You have excuses, like not enough time, money, energy, motivation.. (fill in your excuse).  But, once you’ve made that decision you need to follow through on it.  Get a video that you can use at home, or look up some free ones on Youtube, because they are out there everywhere, and just start.  


Start small and do a few poses for ten minutes, every day for seven days, and see what you think about it.  Anyone can commit to doing something for ten minutes a day for seven days.  Heck, we all waste much more than ten minutes a day so why not start a new habit.  The more you do it, the more you’ll like it.


To get started all you really need is a yoga mat.  If you have hardwood floors you should probably get one that is a little thicker because some of the poses require you to be on your knees during the practice.


As you progress you can see about getting some yoga blocks, a yoga bolster and any other accessories you might like to have.  It’s all up to you, but getting that mat and getting started right away is what is most important.  


Some Basic Poses


You will need to know the basic poses for yoga but you will learn more and more as you get further into practicing yoga.  The basic poses for yoga that you will see the most are:


The Mountain Pose
The Downward Dog
Warrior Post
Tree Pose
Boat Pose
Triangle Pose
Seated Twist
Cobra
Upward Facing Dog
Crow Pose
Child’s Pose
Standing Forward Bend



Getting a sequence together is also important for the beginner.  One of the easiest things to start with is the child’s pose.  Taking a few deep breaths and relaxing for a few minutes will help to get your relaxed so you can begin your routine.


Move into the downward dog pose and hold for about five breaths and move on to standing forward bend and hold for five breaths.  Next you can go into the upward facing dog pose and hold for five breaths. From there you will be able to easily move into Warrior pose and will hold for five breaths, then switch sides and hold for five more breaths.


From here move into triangle pose and hold for five breaths and switching sides to hold for five more breaths.   From the triangle pose you can move into the boat pose and hold for five breaths.  To end, lie flat on your back in the savasana pose.  Once you are comfortable and breathing easily enjoy this break for about ten to fifteen minutes.  

You now know the basics and what you can do to get started with yoga.  

This is just one of the things you can do to bring balance to your life. For information on books I've written please check here.







Tuesday, May 26, 2015

Objects have Feelings too, Excerpt from "You're Not Crazy, It's Paranormal!"

The Object-Energy Connection


Solid objects look solid, feel solid and act solid but look deeper the way physicist do, and you will find everything in the universe has “space” between its sub-atomic wave/particles, then up to atoms, molecules and up the scale of size. Once it reaches a certain size it seems to have the qualities of solidity, but that’s an illusion. As such it would make sense that objects can and do absorb and hold energy. Where the physics and metaphysics meet is here at this delicate place of visible and invisible. In these places there can exist positive or negative vibration, e.g., energy. Emotions are an extremely strong form of vibration and can range from hate, fear, anger, worry to love, peace, healing and positive intent.

 Some sensitives can perceive the energy in objects, and this specialty is called Psychometry. Oftentimes, people find, are given or buy objects that have an unknown history. You will hear many of them give accounts that upon having that object their energy, surroundings and events will take a turn, usually  but not always, for the worse. What is odd is that sometimes when someone is strangely attracted to an object, say at a garage sale or antique shop, there is usually some energy vibration the person is picking up from it. The person may need to touch it, own it, keep it etc. So what I’m saying is that objects can be “haunted”. If possible, it is a very good idea to get the history of the object before it enters your life.

One can accidentally open a door and inadvertently invite an unwanted entity in to our lives. This can happen with a trinket that is given to you as a gift, something purchased or anything at all. The most reliable test is your own body. If you feel a strange vibe from the object, pun intended, then think about what it could mean and ask questions about it. Should you be in a position of already having it and it is causing harm in some way, then this is when a credible person qualified in Psychometry can be contacted with more information and how to discard it appropriately. This is a very crucial point. Some people try their own ways of getting rid of things like, breaking, burning or just throwing out. That may do more harm than good. Be informed and get the right information on how to handle this kind of unwanted object. If something has positive energy, as it is healing, protective, loving energy then obviously you would want to keep it or share it with a loved one.




Sunday, May 3, 2015

Can You Explain this Strange Image

Enlarged section of the orb 


This close up image above was taken by me at a fundraiser a few holidays ago. It is in my book in the "orbs" section. Below you will see the original photo in context. I was very moved by it and many other photos taken that night. As I have said in my book  and whenever I speak of this, orbs are very controversial and interesting. 

Many skeptics simply dismiss them as, 

  • dust, 
  • water, 
  • bugs, 
  • sand,
  • snow,
  • a hoax
  • or camera malfunction. 
Although these explanations do work or certain anomalies, they cannot explain all of them. Certainly not so many I've caught directly on my camera under certain specific circumstances. So I ask:


Can you explain this beautiful orb and what it means? 


Image from book "You're Not Crazy, It's Paranormal!"


The gentleman with the orb above was in the Military though I cannot say whether the orb is directly related to him or not. However, you will see several other orbs in the photo. One in on his right arm near his bicep and others are a bit more faded spread throughout the image. 

I ask that you take a look at the many more images in my book along your own photos and see what appears in them you may not have noticed before. 



Saturday, May 2, 2015

Connected (some of) the dots of the Paranormal



“When convention and science offer us no answers, might we not finally turn to the fantastic as a plausibility?” – David Duchovny as Fox Mulder (The X-Files, “Pilot”)

I think one of the most misunderstood things about the paranormal is that it may be "normal". There is so much we don’t understand. Perhaps simply don’t possess the technology yet to be able to fully understand the phenomena out there. If we did, wouldn’t those paranormal investigators be out of a job? Their area of study would just be “normal investigation”, nothing “para” about it. Nevertheless, their work must be done as the modern and mainstream accepted sciences want no part of it for the time being. Whatever is happening across the world, regarding all types of paranormal events and phenomena, it’s pretty clear something is going on. Unless the entire planet is in varying states of hallucination and hysteria, and let’s hope we find out if that’s true if it’s indeed happening…

Take another look at the strange happenings in our world. Perhaps, only the fantastic can be proven by the fantastic. Our world’s ecosystems are interconnected through the efforts of plants, animals, and the world around them to keep the circle of life moving. The paranormal maybe connected in the same way. Connected, both in it’s own separate existence from us, and with us moving in concert with our known ecosystems and life cycles. So, in the approach to this large area of the paranormal,  think of ways to connect the dots of the paranormal in such a way that they don’t contradict something else already existing, either in the world as we know it or maybe something that exists to us only in folklore.

To knock a few off the top, the existence of UFOs does not contradict whether the Loch Ness Monster exists or not. Both could co-exist at the same time. Likewise, prophets and their prophecies don’t contradict the existence of ghosts. The cryptozoology field itself has a natural basis for everything in it to be true, just undiscovered. In another direction, the idea of enhanced consciousness and levels of spirituality naturally contradict nothing in the psychical world. 

Science is moving in leaps and bounds in certain aspects of this area and it may one day be proven, but for now, telekinesis, telepathy and other mind powers remain in the paranormal category. No “mind power” contradicts any of the above either, it too can exist at the same time. To change directions again, Scottish legends of Little People could fall in a number of categories. It could simply be cryptozoology being a race of pygmies in different areas of the Earth.

It all must be approached with a healthy bit of skepticism of course. There are hoaxed tales and hoaxed evidence to all of the above subjects I listed. The thing to remember is that we’ve got tens of thousands of years of folklore, stories, legends and our modern sights to draw on for information. I believe all the pieces are there to solve some of the puzzle. We just don’t know what the big picture is supposed to look like. The vast majority of this field makes the average person take a leap of faith too far for them most of the time, but if enough people don’t do it, how are we ever to going to the bottom of our planet’s mysteries?

For a much more detailed look at the paranormal and how to know something you are experiencing may be explainable, click below. 


Friday, April 24, 2015

About Angels and Spirit Guides

What are Spirit Guides


Even when you feel as though you are completely alone, there are Divine Companions who are always with you. Before your incarnation they chose to accompany you through your lifetime- from the moment of your first breath- until your last. According to many in the spiritual beliefs, Spirit Guides are highly evolved beings that have completed the cycle of birth and death in the physical plane and are now serving as teachers and guides to further elevate their vibrations. They are as “real” as you are- they are just vibrating at another level and reside in another plane of existence.

They work to guide you by working through your dreams and intuition. That quiet voice you hear is often the voice of your teachers and guides. They may also make themselves known to you through signs and symbols. Though I did not believe in Angels or Guides per se, I found myself finding feathers everywhere when I was going through a very difficult phase in my life. I even started seeing images in clouds that resembled angel wings I just could not ignore.

I later discovered by doing research and speaking to my clients doing spiritual sessions that this was often true for them too. They would:
  •  find feathers, 
  • see images of angels, 
  • see angelic messages all the time, 
  • and also hear songs related to angelic protection. 
These can be a wonderful reminder for us to be still and listen to the guidance of my our respective personal guides. The feathers are representative of the energy of guides- this could include powerful Shamans and the others are from the Angelic Realm. You can see more images and have more detailed accounts in my book by clicking here.

Some individuals have one guide and others have multitudes- much of this depends on the path and purpose of your life. For instance, a teacher/professor may have several guides- one to guide them through the academic nature of their profession and others to assist them with the great emotional requirements of performing such an important task. A policeman, fireman, or soldier will often have a “team” of warriors guiding and protecting them. Much of who your guides are indicative of your own personal journey though life.

A feather I found when I was about to meet a client who had experiences with feathers and a loved one

An Image I took when I thought I would be homeless

Spirit Guides or Angelic Guidance

Spirit guides are almost never a loved one who has passed away. Although our loved ones stay with us in spirit and we can contact them, they do not serve the same role as a “spirit guide”. Some individuals have Archangels and Angels as spirit guides who are always with them. Yet, the presence of Angels does not always mean they are your spirit guides. Angels can be called in times of distress to assist you for a short time. If you have an Archangel or Angel as a guide, chances are your mission in life is a complex one. Through my experience with being a psychic reader and spiritual teacher- I have found that individuals with a challenging life path often have Angels as spirit guides.

Your spirit guide is always with you, whether you acknowledge their presence or not. You cannot call them to you or send them away- they are part of you and your journey. However, you can choose to gain the knowledge of who they are and what their role in your life is. You can interact with your spirit guides in a more proactive way. If you want to know who your guides are, just ask. Get in a quiet and meditative space and ask that they reveal themselves to you. 

Do not get discouraged if you do not figure it out right away. Beings from the spiritual realm often communicate through signs and symbols. Once you ask- you must trust your own wisdom. Pay attention to the pictures that appear in your mind. If you see a man in a suit- stay with that- it could be he is a philosopher or scientist. You may see a Native American Indian, a Buddhist Monk or you may see nothing at all. Keep your mind and intuition open. Pay attention to things that keep coming up after you have asked that they reveal who they are. If you are having a challenge discovering who they are you can also contact a professional psychic/intuitive to assist you.

Working with your spirit guides can be an incredible tool for your own personal and spiritual growth. Unlike beings who are in the physical- their wisdom and advice is not influenced by the “world”. They dwell in a higher vibrational plane and the mundane particulars of your situation are not relevant. For example- if you seek guidance from your spirit guide regarding a relationship- they will lead you to focus on what you are learning, what you need to learn, what you are teaching your partner, and what is the true meaning of your relationship. The fact that they leave the toilet seat up or are terrible at budgeting the household finances will be irrelevant. The information that you will be provided with- will be actions that YOU can take to gain more understanding. You can also ask your Spirit Guides to assist you in physical healing. Before you go to sleep, ask that as you are sleeping- you receive healing.


You are never alone. Never. Take faith in knowing and understanding that there is so much magic and mystery in this life. Just for a moment let the “world” disappear. Raise your vibration and allow the beautiful gifts of spirit wash over you. Life is so much more than what we see. Open your spiritual eyes and hearts and you will discover a world of wisdom, beauty and peace that you never knew existed. Of course, you can always choose to not believe. It is always your choice, thanks to Free Will. But, why not? Why not step into another level of existence? Why not believe in magic? You do not have to announce it to the office, but you can embrace the wonders of spirit in your own heart. It will envelope you in a light of love and understanding- and will mysteriously transform you to a more connected and loving being. Oh, what would they say at the water cooler then? My answer is, if it uplifts and elevates, who cares? 


Wednesday, April 22, 2015

7 Easy Steps to Connect with your Angels






The room you are in is filled with Angels!

The next room you go to will be filled with Angels and Angels will be at your side with every step you take today. The Angels are with us and are eager to help us.

I did not believe anything I could not verify with traditional research. And believing in angels was completely silly to me. It wasn't until I suffered several awful events that I began to experience synchronicities (meaningful coincidences) that changed me completely. I speak of this in detail in my book you can preview here.

Angels are truly universal. The Pew Foundation reported that 72% of Americans believe in Angels. This is a much higher percentage than Americans who believe in any world religion, because Angels are fundamental to most of the world’s major religions. We find them in Christianity, Islam, Hinduism, Buddhism, Judaism, Mormonism and many other spiritual traditions.

St. Augustine, an authority on Angels, said, “Make friends with Angels.” He recommended that we make personal relationships with Angels and that we let our relationships with them deepen – much as we would with any important, intimate relationship. Asking an Angel for help is one of our most powerful spiritual practices. We can ask the Angels for immediate help at any time and in any place. 

Here are some techniques that will help you:


1) Ask for help – Angels offer us help 24/7. The more receptive we are, the more help they can give us. If you diminish your receptivity you limit the Angels ability to help you. Create your own invocations, or prayers, that specifically call for the help you need. Realize that when you call upon an Angel, what really happens is that you open yourself into greater receptivity to their assistance. (See the Angel Messages at www.AskAnAngel.org for examples of invocations.)
When asking for help, it’s important to realize yourself as fully worthy of Angelic assistance. Angels work with everyone regardless of personal histories and beliefs. Angels are infinite and omnipresent – your request does not diminish them in anyway nor does it affect their ability to help the rest of us at the same time. They exist beyond our experience of time and space and respond to everyone with complete unconditional love.

2) Connect with your inner divine child as you call upon the Angels and ask for help. Your inner divine child is whole, innocent and true and recognizes Angels as trustworthy gifts of Creator. This will help create openness, receptivity, excitement, eagerness and wonder as you prepare to receive the gift your Angels have prepared for you.

3) Hand everything over to the Angels when you ask for their help: every issue, problem, worry and fear as well as every good intention and positive outcome you imagine as the result of your request. Release all expectations of how your request will be answered.

4) Express Appreciation and Gratitude – Find and express genuine appreciation and gratitude for things exactly as they are. If you are struggling with this, ask the Angels to help you to find the love that is present in whatever difficulty you are facing. Have patience with this and let go of any expectation of how this love may be revealed to you.

5) Know that it is done – Every request is answered and help is always given. If you fear that your request will not be answered, then also ask for help in understanding. Trust that you will see the love in every answered prayer. You are known completely and loved unconditionally by the Angels and nothing that will serve you is ever withheld from you.

6) Act quickly on the guidance you receive. Accept the opportunity and act upon it immediately. Angelic help is infinite and unlimited – you can not use it up or run out of it. You cannot ask for “too much” and the Angels are joyously happy to give to you without limit. The faster you act, the faster you receive more assistance!

7) Celebrate yourself exactly as you are in the moment. Leave any critical judgments or negative feelings about yourself, your life, or others in the hands of the Angels for healing. Even if it is just for a few moments, let go of everything that is not of love for yourself and everything around you. In this moment of surrender much more can done for you by the Angels than you can accomplish on your own. 

Thank yourself and the Angels for deepening the relationship between you.





Monday, April 20, 2015

Tips for Seeking the Paranormal and Ghost Hunting

Increased Interest in the Paranormal

There has been an enormous upsurge in the interest of paranormal phenomena in recent years. There have been many causes speculated, from the weakening of the base of traditional western Judeo-Christian spirituality to a reaction to the mobility of American society manifest as a longing to commune with long dead ancestors. 

While the psychologists and sociologists continue to debate the issue, the popularity of so called ghost hunting continues to rise. For those who believe in such paranormal phenomena and are seeking to strike out on their own, consider this advice from top ghost hunters.

First, be sure to receive training from qualified ghost hunters before striking out on your own. According to professional ghost hunters, those who attempt to make contact with spirits without being reasonably prepared are at a risk to incur damage, either physically or, more likely, psychologically. 

While some ghost hunters argue over whether or not spirits can physically harm humans, there is a strong consensus that an encounter for one who is not psychologically ready can leave lasting mental and emotional scars. 

Most physical injury is caused by amateur ghost hunters fleeing the scene in the dark and running into or tripping over unseen obstacles. Seasoned ghost hunters suggest that you case the scene in the daylight before returning at night. Having a mental map of the area will help you to keep your bearings in the dark and can help you avoid injury. 

Ghost hunters say that knowing the lay of the land is also helpful in case the situation becomes uncomfortable and you feel the need to quickly retreat. Being certain of the path out of the encounter area can lead to a feeling of greater control over the situation and can reduce the feelings of fear and panic that can occur. Keep your mind open and discover the darkness.


About all the Equipment

You have probably noticed that in all the ghost hunting shows and in everyday life those who dedicate themselves to this endeavor use all kinds of gadgets. The jury is still out on the effectiveness of some of these devices. Many believe that spirits, ghosts and other non-corporeal entities can not normally be detected with our five senses because they exist in a higher vibration. Most peole cannot perceive this area of existence. Animals have a way of hearing higher pitches, or seeing more of the electromagnetic spectrum than most humans. Some of this equipment is suppose to detect at those higher vibrations, be they electromagnetic frequency readers (EMF's) or cameras that have heat sensors, can detect ultraviolet area of the spectrum and /or sound recorders than can capture what we can't hear with the "naked" ear. These sounds are called electronic voice phenomenon or EVP. This has created a whole new market of equipment with all sorts of fancy claims. This field is rapidly evolving and with it scams and shams. This requires you to do a lot of research.

Basically, the best tool is a human being that is a "sensitive", which is a person who can perceive beyond the traditional five senses. More on this in my book.  Very often however, things occur that the average person can detect with just a regular camera, as in orbs (unexplained spherical objects that many believe are ghosts). I personally caught so many I decided I had to write a book about it showing real images (link below). Additionally, any recorder, whether it be digital or older versions can capture EVP's if there happens to be paranormal activity occurring.

The best advice I can give is, to engage in ghost hunting activity does have its risks so use caution. I suggest doing as much research as possible before doing any type of investigation. One has to know to protects oneself from any risk, including encountering something that can't be explained by traditional means. Unlike TV shows, it's not all fun and games. It is serious phenomenon we don't fully understand. It doesn't matter if you are a skeptic or believer, common sense should be used at all times.